The Menopause Brain
Dr. Lisa Mosconi
£16.99
Description
‘Thank you, Dr Mosconi’ Davina McCall
‘I had never really fathomed how hormonal changes impact the brain until I read The Menopause Brain’ Gwyneth Paltrow
‘The Menopause Brain will quickly become your new best friend’ Halle Berry
THE SUNDAY TIMES BESTSELLER
Menopause and perimenopause are still baffling to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women’s brain health specialist, Dr Mosconi unravels these mysteries by revealing how menopause doesn’t just impact the ovaries – it’s a hormonal show in which the brain takes centre stage.
The decline of the hormone estrogen during menopause influences everything from body temperature to mood to memory, potentially paving the way for cognitive decline later in life. To conquer these challenges successfully, Dr. Mosconi brings us the latest approaches – explaining the role of cutting-edge hormone replacement therapies like ‘designer estrogens,’ hormonal contraception and key lifestyle changes encompassing diet, exercise and self-care.
Best of all, Dr Mosconi dispels the myth that menopause signifies an end, demonstrating that it’s actually a transition. Contrary to popular belief, if we know how to take care of ourselves during menopause, we can emerge with a renewed, enhanced brain – ushering in a meaningful and vibrant new chapter of life.
Publisher Review
Lisa is a genius at explaining how important hormones are in our brains. Every woman needs to read this book. — Dr Louise Newson, author of THE DEFINITIVE GUIDE TO THE PERIMENOPAUSE AND MENOPAUSE Every woman should know that menopause is more than just mood and hot flashes; it can profoundly impact brain health and function. Dr. Lisa Mosconi stands as a foremost expert on the menopause brain. This outstanding new book is a must-read, and I wholeheartedly recommend it — Naomi Watts This book is life changing. At last women will understand how their brains completely rewire during menopause – and how to handle that change — Kate Muir, author of EVERYTHING YOU NEED TO KNOW ABOUT THE MENOPAUSE
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